Protein packed lentil munches

These little lentil bites are great for kids lunchboxes and are delicious dipped in guacamole! They are packed with fibre, protein and all the vitamins kids need to grow. They are great for parents too!


Lentil bites

1 cup split red lentils

1 zucchini, grated

1 carrot, grated

½ cup besan flour

1 tablespoon tamari

1 teaspoon garlic powder

1 teaspoon rosemary

1 tablespoon oregano

1 teaspoon smoked paprika

1/2 teaspoon sea salt