Eat your way to exceptional health
COOKING CLASSES
Individual or small group cooking classes
LEARN HOW TO PREPARE WHOLE FOOD, PLANT-BASED MEALS IN THE COMFORT OF YOUR OWN KITCHEN
Rebecca is a testament to the incredible power of food as medicine. She has held many cooking classes, demonstrations and talks on whole food, plant-based nutrition. Living MS symptom and relapse free, Rebecca is passionate about cooking food that is delicious and leads to excellent health.
In the comfort of your own kitchen, she will demonstrate how easy it is to create delicious meals using whole plant foods. You will learn how to adapt any recipe using innovative techniques. Enhance flavour of your food without compromising on nutritional value. No fancy ingredients, equipment or brand new kitchens required!
Whether via individual tuition or with groups of family members and friends, let Rebecca show you how easy it is to turn your health around, one bite at a time.
Cooking healthy and delicious plant-based meals is achievable and liberating.
MENU OPTIONS
Breakfast Ideas: Tofu scramble tacos, spinach pancakes with cherry tomato relish, orange & poppy seed waffles with cashew cream.
Indian Inspired: Chana makhani, sweet potato naan, brown rice pilaf & Chinese five spice pudding
Moroccan Delights: Chickpea tagine, Za'atar flatbread, chermoula relish & saffron and rosewater panna cotta
Asian Eats: Pineapple fried rice, sticky ginger tofu, crispy oyster mushrooms & black rice pudding
South American Fiesta: Arepas with jackfruit and black beans, spicy guacamole, queso sauce & Peruvian caramel dessert
Italian Feast: Eggplant parmigiana with cashew cheese, "neatballs" in a rich tomato sauce, tiramisu
Guilt-free Desserts: Raspberry mousse tart, sticky date pudding, mango cheese cake, baklava tart
And many more! Contact us for a chat about what you love to eat and we'll do the rest for you.
WHAT PEOPLE ARE SAYING
“It was simply a wonderful evening cooking with Rebecca. The food, the conversation and the wisdom of her lived experiences were all welcomed and given with such grace and ease. Thank you. You are a gifted creator and inspiration.."
NANCY - CANADA
“All the foods were new to me but I loved it all. I appreciated how patient you were with my very basic knowledge about food and cooking."
SUE - MAWSON LAKES
I just had the best day! I thought I’d have Bec, from Just Eat Plants @just_eat_plants come to my home and teach me about whole plant foods. She cooked a gorgeous Sushi Buddha bowl for me and finished with a chocolate banana nicecream with a warm choc sauce......amazing!! So delicious. I now know so much more about how to cook and use whole plant foods for my family!
KRISTY - HAWTHORNDENE
“A great way of eating to get healthy, eating plants helped to send me into remission from Rheumatoid Arthritis."
JULIE - ADELAIDE
Donna - Edwarstown
Rebecca went above and beyond my expectations when catering for my low FODMAP requirements. The food was delicious and inspired me to try some new recipes. My daughter loved the food and ate all the leftovers!
Alexis - Canada
Thank you for this really lovely experience. My husband said it is the best meal I have created in our kitchen in the last 20 years! It was a delight to meet you. Thank you for your inspiration and the message you are sending. It has impacted my journey with MS so positively.
Samantha Harris
I've always been curious about eating more whole plant foods but didn't know where to start. Rebecca has shown me how easy it is to create delicious meals in my own kitchen. I feel amazing since changing to this way of eating!