Plant-based blueberry muffin donuts

Blueberries are not only delicious but they are full of antioxidants and can improve memory! They are the hero in these baked donuts which are super easy to make. With the texture of a moist muffin they are gluten, oil and refined sugar free. You’ll need a donut baking tin/silicone sheet and only a few simple plant-based ingredients.

INGREDIENTS Wet ingredients

  • 2 ripe bananas

  • ¼ cup maple syrup

  • ¾ cup soy milk

  • 2 tablespoons flaxseeds, ground

  • 1 teaspoon apple cider vinegar

Dry ingredients

  • 1 cup buckwheat flour

  • ½ cup brown rice flour