My second egg post in the last few days and I have to say that I like these much better than the real thing. Eggs are super high in saturated fat and cholesterol which we know leads to heart disease. The protein in eggs is highly inflammatory (yes, even the whites) and they have been linked to various cancers. Eggs are perfect... for a baby chick. Not for human health.
This plant-based egg is low in fat, nutritious and yummy! You could serve them on sourdough with avocado. These we had on top of Ramen and they were egg-cellent. My daughter loved them and said I'd egg-celled myself. :P
150g pumpkin, steamed and cooled
2 tablespoons cornflour
2 tablespoons water
1 tablespoon nutritional yeast
1/4 teaspoon black pepper
1/4 teaspoon black salt*