Eat your way to exceptional health

CULINARY INSTRUCTION 

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Individual or small group cooking classes

LEARN HOW TO PREPARE WHOLE FOOD, PLANT-BASED MEALS IN THE COMFORT OF YOUR OWN KITCHEN

Rebecca is a testament to the incredible power of food as medicine. She has held many cooking classes, demonstrations and talks on whole food, plant-based nutrition. Living MS symptom and relapse free, Rebecca is passionate about cooking food that is delicious and leads to excellent health.

 

She has been sharing her mouth-watering recipes and knowledge of the power of plants via social media and is branching out to share her food prep skills and recipes with you. In the comfort of your own kitchen, she is available to demonstrate practical skills on cooking delicious meals using whole plant foods. 

Whether via individual tuition or with groups of family members and friends, let Rebecca show you how easy it is to turn your health around, one bite at a time.

Cooking healthy and delicious plant-based meals is achievable and liberating. 

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Donna Martin

Rebecca went above and beyond my expectations when catering for my low FODMAP requirements. The food was delicious and inspired me to try some new recipes. My daughter loved the food and ate all the leftovers!

Kirsty Knipe

I'm already plant-based but I'm not much of a cook. Having Rebecca show me a few simple techniques helped me make my food more flavoursome and enjoyable. I feel confident to try new recipes now!

Samantha Harris

I've always been curious about eating more whole plant foods but didn't know where to start. Rebecca has shown me how easy it is to create delicious meals in my own kitchen. I feel amazing since changing to this way of eating!

Frequently asked questions

Do you cater for allergies, dietary requirements and taste preferences?


Yes! All of the ingredients are plant-based and oil free. We have experience in cooking nut free, gluten free and low FODMAP. Prior to booking please provide as much information as possible so we can cater to your needs via our online allergy information form. If you have any questions, please contact us for further details.




Do you teach cooking classes?


Definitely. Whether you want a private lesson or invite some friends over for cooking session, we can cater for your needs in the comfort of your own kitchen. For information on what to expect on the day, please see our terms and conditions.




Do we need to be home for your personal meal prep services?


Not unless you want to! Often clients arrange for keys to be left with a neighbour. We have police clearances and respect our clients' privacy. If you have any questions just contact us. We will call you back as soon as we can and are happy to chat with you.




Do you have insurance?


Yes. Just Eat Plants is insured for product and public liability. We also have a number of policies and procedures in place to deal with issues as they arise.




Do you bring your own equipment and tools?


Sure do. We can bring our own toolkit, depending on what the recipe requires. Our emphasis though is that we will use the equipment you have in your kitchen (unless a recipe calls for something specific). We also use ingredients that are easily availabe to show you how cooking with whole plant foods is doable for anyone. Prior to the booking we will liase with you to work out what else we may require on the day. For example, if you really want to try banana nicecream we are more than happy to bring a high speed blender!




What knowledge in plant-based nutrition do you have?


Rebecca is certified in Plant-Based Nutrition through eCornell University. She has extensive experience in cooking demonstrations and classes where she shares her knowledge of the benefits of eating whole plant foods. She writes for an online community, SheSapiens, as their Plant-Based Nutrition expert. Her recipes are available through Vegan Easy where she is a guest blogger. She has also featured a number of times at the Vegan Festival Adelaide as as a guest speaker and cooking demonstrator.




What are the costs involved and when do I pay?


Good question. One on one cooking tuition is charged at $60 per hour plus the cost of the ingredients. Group cooking classes of two to six people are charged at $75 per head, with all ingredients included in this price. Full payment is required a week before the event. In regards to meal preparation services and NDIS pricing, contact us for a chat about what you are after and we will give you a quote.





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